Track your progress

1. Go to Overview.

2. To update your weight: press Edit, enter it and press Save. Your trainer sees it too.

3. This Week's Plan shows your workout and rest days; a tick marks a workout you submitted.

4. Personal Records come from the workouts you submit and from your trainer; only your trainer can change them.

5. Under Progress, choose the lines to show and a period (1M to Max).